Comments on: Fat Loss

By: Alisa

Alisa — Fri, 04 Sep 2009 04:23:56 +0000

The more I read your posts, the more I admire your ways and how you made this change to eat healthy. When you said “poison in moderation is still poison” that really hit me. I’m glad you have made this blog.

By: I Don’t Do Moderation « Heather Eats Almond Butter

I Don’t Do Moderation « Heather Eats Almond Butter — Thu, 03 Sep 2009 04:19:42 +0000

[...] I don’t think sugar is good for anyone. I believe Marissa summed it best when she said, Poison in moderation is still poison. I know I’ve said it [...]

By: Marissa

Marissa — Thu, 16 Jul 2009 23:12:53 +0000

Cassie, that is what I did in the beginning too. There are very few things I did “cold turkey”. With the grains I started off at 1 serving a day, and went down from there. If you have any specific things you just love, and need “replacement” recipes, let me know and I can help out!

By: Cassie

Cassie — Thu, 16 Jul 2009 22:33:04 +0000

Great post, Marissa. I’m really enjoying your blog. Because of your influence I’m examining grains in my diet. I’m going with “cutting back” with “cutting out” for now, though only because I think it will be more successful in the long run.

And oh, big salads, how I love thee!

By: Marissa

Marissa — Thu, 16 Jul 2009 21:23:58 +0000

Thank you so much Linda! That means a lot to me :-)
I wish I could stress to people how very easy it is to do once you get in the swing of things and realize how good you actually feel!