After a long chilly & drizzly day I was craving soup. I crave soup a lot during the Autumn and Winter so this is no surprise. I sat at my desk at working taking inventory of my pantry and freezer at home.
Squash?
Check!
Fennel?
Check!
That was as far as it went ;-)
I was actually feeling really lazy and tired from a long day. I e-mailed my mom earlier to see if she wanted to share dinner. She made the greens, and I made the soup. Both were very good and filling, but I added a wee bit too much red pepper to the pot ;-) I suggest you add it only if you like it, and do it to taste. Don’t just add a whole teaspoon like I did. It wasn’t the heat, but it was just too overpowering for this soup. If it had been a Thai soup the heat level would have been very appreciated. I also used 3 different kinds of squash, but only because I didn’t have enough of one single variety to make a whole pot of soup. Mixing and matching works, but it would also be just as good to use one variety.

Roasted Squash and Fennel Soup
Ingredients:
- 1 Delicata Squash
- 1 Carnival Squash
- 1 Golden Acorn Squash
- 2 Fennel Bulbs, sliced
- 7 Garlic Cloves, in their skins
- 1 Red Onion, sliced
- 1 tsp. Dried Thyme
- Crushed Red Pepper, to taste
- 1 qt. Vegetable Broth
- 1 C. Coconut Milk
- 1 tsp. Sea Salt
Method:
- Roast the squash, fennel, and garlic in the oven until each is tender.*
- In a heavy bottomed pot, sautée the onion until translucent. Add the thyme and red pepper and sautée until aromatic.
- Add the vegetable broth and bring to a simmer.
- Peel the garlic and add to the pot along with the squash and fennel.
- Pour in the coconut milk and season with sea salt.
- Using an immersion blender or food processor, blend the ingredients until creamy.
*I roasted my squashes whole in a 275° F. oven until they were soft. I then sliced them, removed the seeds and peeled them.
For the garlic, I wrapped the cloves in foil and roasted them along with the squash, removing them when the gloves were soft and sticky.
I pre-roasted the fennel, but it can easily be roasted along with the squash. You just have to remove it earlier.
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Yet another stellar soup recipe – love it! And how nice that you got to share dinner with your mom :)
Very nice, thanks!
Coconut milk seems to be fairly popular these days
OMG That looks sooo good, i love both squash AND covet fennel. I need to make this! Great recipe!