Just wanted to let you all know that there are many vegan bake sales going on around the country to benefit Haiti. I will be baking vegan morning glory muffins for the Seattle bake sale this Sunday at Neptune Coffee on Greenwood. My muffins won’t be gluten free or grain free (as I have found the grain free baking is nearly impossible without eggs), but they will be free of refined sugar, so they will be the healthiest I can make them!
For a list of the various vegan bake sales going on check out The Post Punk Kitchen Blog
Hope to see you there!
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Marissa
I am thinking Ayurveda asks yo avoid raw food and fermented food during detox because these are more difficult to digest. Their theory is to eat stuff which is light and easily digestible.
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