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	<title>Pumpkin &#38; Pomegranate &#187; Dessert</title>
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	<link>http://pumpkinandpomegranate.com</link>
	<description>Passionate about nourishing and scrumptious food</description>
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		<title>Hail Merry, A High Raw Delight!</title>
		<link>http://pumpkinandpomegranate.com/2010/hail-merry-a-high-raw-delight/</link>
		<comments>http://pumpkinandpomegranate.com/2010/hail-merry-a-high-raw-delight/#comments</comments>
		<pubDate>Mon, 07 Jun 2010 12:45:17 +0000</pubDate>
		<dc:creator>Marissa</dc:creator>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Product review]]></category>
		<category><![CDATA[Raw]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[agave]]></category>
		<category><![CDATA[Awards]]></category>
		<category><![CDATA[Grawnola]]></category>
		<category><![CDATA[Hail Merry]]></category>
		<category><![CDATA[maple]]></category>
		<category><![CDATA[Vegetarian Times]]></category>
		<category><![CDATA[Virgin coconut oil]]></category>

		<guid isPermaLink="false">http://pumpkinandpomegranate.com/?p=2413</guid>
		<description><![CDATA[I just found out that Hail Merry, the company that makes the yummy treat I tried in Texas over my recent visit has been nominated for the Vegetarian Times Foodie Awards 2010!!
I am really really happy for them! I started following Hail Merry on Twitter because it is such a good company. I am very [...]]]></description>
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		<slash:comments>5</slash:comments>
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		<title>Red Velvet Cupcakes</title>
		<link>http://pumpkinandpomegranate.com/2010/red-velvet-cupcakes/</link>
		<comments>http://pumpkinandpomegranate.com/2010/red-velvet-cupcakes/#comments</comments>
		<pubDate>Mon, 31 May 2010 16:00:43 +0000</pubDate>
		<dc:creator>Marissa</dc:creator>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Beets]]></category>
		<category><![CDATA[Cake]]></category>
		<category><![CDATA[coconut flour]]></category>
		<category><![CDATA[Cupcake]]></category>
		<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[Grain-Free]]></category>
		<category><![CDATA[Red Velvet Cake]]></category>

		<guid isPermaLink="false">http://pumpkinandpomegranate.com/?p=2349</guid>
		<description><![CDATA[Happy Memorial Day! I would like to take the time to personally thank all of the women and men who have sacrificed their lives serving the USA. I know that it is something that I personally could not do, and I am grateful to those who choose to wear the uniform.
I hope that you are [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Spiced Up Chocolate Chocolate Chip Ice &#8220;Cream&#8221;</title>
		<link>http://pumpkinandpomegranate.com/2010/spiced-chocolate-chocolate-chip-ice-cream/</link>
		<comments>http://pumpkinandpomegranate.com/2010/spiced-chocolate-chocolate-chip-ice-cream/#comments</comments>
		<pubDate>Thu, 20 May 2010 15:43:56 +0000</pubDate>
		<dc:creator>Marissa</dc:creator>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Banana]]></category>
		<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[Poudre Douce]]></category>
		<category><![CDATA[Spices]]></category>

		<guid isPermaLink="false">http://pumpkinandpomegranate.com/?p=2227</guid>
		<description><![CDATA[Ice cream cravings have hit me with a vengeance. Since I shy away from agave and sugar, I have been left to my own devices. This isn&#8217;t new to me, as while I was on my big fat loss way I would often whip up a batch of &#8220;ice cream&#8221; made from frozen banana, almond [...]]]></description>
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		<slash:comments>11</slash:comments>
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		<title>Trail Mix Bon Bons</title>
		<link>http://pumpkinandpomegranate.com/2010/trail-mix-bon-bons/</link>
		<comments>http://pumpkinandpomegranate.com/2010/trail-mix-bon-bons/#comments</comments>
		<pubDate>Tue, 18 May 2010 15:00:43 +0000</pubDate>
		<dc:creator>Marissa</dc:creator>
				<category><![CDATA[Candy]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Camping]]></category>
		<category><![CDATA[Childhood]]></category>
		<category><![CDATA[Movies]]></category>
		<category><![CDATA[Sunflower Seeds]]></category>
		<category><![CDATA[Yacon]]></category>

		<guid isPermaLink="false">http://pumpkinandpomegranate.com/?p=2208</guid>
		<description><![CDATA[Anyone ever watch Troop Beverly Hills?

One of my favorite movies from my childhood, and while making these delights I thought that they would be the perfect way to snack on trail mix for the Beverly Hills Wilderness Girls. These won&#8217;t work out in a Zip-Loc baggie in a backpack, but they would still be a [...]]]></description>
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		<slash:comments>10</slash:comments>
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		<title>Part of my Namesake</title>
		<link>http://pumpkinandpomegranate.com/2010/part-of-my-namesake/</link>
		<comments>http://pumpkinandpomegranate.com/2010/part-of-my-namesake/#comments</comments>
		<pubDate>Fri, 09 Apr 2010 15:30:52 +0000</pubDate>
		<dc:creator>Marissa</dc:creator>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[antioxidant]]></category>
		<category><![CDATA[juice]]></category>
		<category><![CDATA[Pom Wonderful]]></category>
		<category><![CDATA[pomegranate]]></category>
		<category><![CDATA[sorbet]]></category>

		<guid isPermaLink="false">http://pumpkinandpomegranate.com/?p=1903</guid>
		<description><![CDATA[
last week I got a glorious package in the mail from Pom Wonderful. Eight beautiful little bottles full of garnet colored pomegranate juice. Being the pom lover I practically did a jig when I saw the box on my porch. I was overjoyed when I was contacted about the gift box a couple of weeks [...]]]></description>
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		<slash:comments>10</slash:comments>
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