Pumpkin & Pomegranate

I have been experimenting again. I loved my last batch of nut butter so much I had to add even more goodness. For those of you who aren’t into twitter (or who don’t follow me) I made a batch of Brazil nut- cashed butter last week and it was divine. I used 8oz of each [...]

I’ve decided to take the plunge. I have to admit it is more than just a little daunting, but I have decided to write a cookbook. This isn’t something that I honestly thought I would ever do. When I changed my entire way of eating I never thought that it would end up in a [...]

And I was SORE. Especially in my hips, which is really good because I have never been sore there before! My teacher was Eza, and she was wonderful! I have had a few yoga classes in my life, but I not had many and I don’t think I have ever felt completely comfortable in a [...]

I start my Intro to yoga series tonight! A few weeks ago I spotted a deal through Groupon to get 4 yoga classes at Maya Whole Health Studio for $30 (half their usual rate), and so I nabbed it. I am a HUGE fan of Groupon by the way. So far I have got my [...]

I fell a little behind in my blog reading due to the holidays and things piling up, so I only just realized this morning that my friend Tiffany over at Carbzilla had bestowed the Beautiful Blogger Award on me. To be honest I don’t quite know what I am supposed to do with it, but [...]

I am a bit in shock that it is already December. Luckily for me today in Seattle the weather is gorgeous, unluckily for me it is a Tuesday and so I am stuck inside at my desk until the sun goes down. Last night I was talking to Tiffany on the phone, she was helping [...]