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	<title>Pumpkin &#38; Pomegranate &#187; Fitness</title>
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		<title>More Adventures in Nut/Seed Butter Making</title>
		<link>http://pumpkinandpomegranate.com/2010/more-adventures-in-nutseed-butter-making/</link>
		<comments>http://pumpkinandpomegranate.com/2010/more-adventures-in-nutseed-butter-making/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 19:01:41 +0000</pubDate>
		<dc:creator>Marissa</dc:creator>
				<category><![CDATA[Condiments]]></category>
		<category><![CDATA[Daily Shenanigans]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Food Porn]]></category>
		<category><![CDATA[Journal]]></category>
		<category><![CDATA[Nut Butter]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Averie]]></category>
		<category><![CDATA[Brazil Nuts]]></category>
		<category><![CDATA[Cashews]]></category>
		<category><![CDATA[Chia]]></category>
		<category><![CDATA[Flax]]></category>
		<category><![CDATA[Manduka Mat]]></category>
		<category><![CDATA[Nuts]]></category>
		<category><![CDATA[seeds]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://pumpkinandpomegranate.com/?p=1835</guid>
		<description><![CDATA[I have been experimenting again. I loved my last batch of nut butter so much I had to add even more goodness. For those of you who aren&#8217;t into twitter (or who don&#8217;t follow me) I made a batch of Brazil nut- cashed butter last week and it was divine. I used 8oz of each [...]]]></description>
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		<title>I&#8217;ve Decided To Do It</title>
		<link>http://pumpkinandpomegranate.com/2010/ive-decided-to-do-it/</link>
		<comments>http://pumpkinandpomegranate.com/2010/ive-decided-to-do-it/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 00:35:52 +0000</pubDate>
		<dc:creator>Marissa</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Journal]]></category>
		<category><![CDATA[The Book]]></category>
		<category><![CDATA[Book]]></category>
		<category><![CDATA[wii fit]]></category>
		<category><![CDATA[writing]]></category>

		<guid isPermaLink="false">http://pumpkinandpomegranate.com/?p=1731</guid>
		<description><![CDATA[I&#8217;ve decided to take the plunge. I have to admit it is more than just a little daunting, but I have decided to write a cookbook. This isn&#8217;t something that I honestly thought I would ever do. When I changed my entire way of eating I never thought that it would end up in a [...]]]></description>
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		<slash:comments>12</slash:comments>
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		<title>Two Days After My First Yoga Class</title>
		<link>http://pumpkinandpomegranate.com/2010/two-days-after-my-first-yoga-class/</link>
		<comments>http://pumpkinandpomegranate.com/2010/two-days-after-my-first-yoga-class/#comments</comments>
		<pubDate>Thu, 14 Jan 2010 18:10:48 +0000</pubDate>
		<dc:creator>Marissa</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Daily Shenanigans]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Journal]]></category>
		<category><![CDATA[Maya Whole Health Studio]]></category>
		<category><![CDATA[Quinoa]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://pumpkinandpomegranate.com/?p=1723</guid>
		<description><![CDATA[And I was SORE. Especially in my hips, which is really good because I have never been sore there before! My teacher was Eza, and she was wonderful! I have had a few yoga classes in my life, but I not had many and I don&#8217;t think I have ever felt completely comfortable in a [...]]]></description>
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		<slash:comments>5</slash:comments>
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		<title>Yoga!</title>
		<link>http://pumpkinandpomegranate.com/2010/yoga/</link>
		<comments>http://pumpkinandpomegranate.com/2010/yoga/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 21:16:14 +0000</pubDate>
		<dc:creator>Marissa</dc:creator>
				<category><![CDATA[Daily Shenanigans]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Journal]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[Groupon]]></category>
		<category><![CDATA[yoga]]></category>

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		<description><![CDATA[I start my Intro to yoga series tonight! A few weeks ago I spotted a deal through Groupon to get 4 yoga classes at Maya Whole Health Studio for $30 (half their usual rate), and so I nabbed it. I am a HUGE fan of Groupon by the way. So far I have got my [...]]]></description>
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		<slash:comments>6</slash:comments>
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		<title>Bonne Ann&#233;e</title>
		<link>http://pumpkinandpomegranate.com/2010/bonne-anne/</link>
		<comments>http://pumpkinandpomegranate.com/2010/bonne-anne/#comments</comments>
		<pubDate>Mon, 04 Jan 2010 23:37:47 +0000</pubDate>
		<dc:creator>Marissa</dc:creator>
				<category><![CDATA[Daily Shenanigans]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Holiday]]></category>
		<category><![CDATA[Journal]]></category>
		<category><![CDATA[Awards]]></category>
		<category><![CDATA[Bloggers]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[New Year]]></category>
		<category><![CDATA[TMI]]></category>

		<guid isPermaLink="false">http://pumpkinandpomegranate.com/?p=1703</guid>
		<description><![CDATA[I fell a little behind in my blog reading due to the holidays and things piling up, so I only just realized this morning that my friend Tiffany over at Carbzilla had bestowed the Beautiful Blogger Award on me. To be honest I don&#8217;t quite know what I am supposed to do with it, but [...]]]></description>
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		<slash:comments>5</slash:comments>
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